When What We Consume Consumes Us

Aday or two before the dreaded time change back in the beginning of November, I threw out a few questions to my Facebook friends in regards to how to face the dreaded darkness that was about to descend upon us:  What are your most successful coping strategies for adjusting and thriving? Or even just surviving?…

The Beginning of Freedom is to Call Things by their Right Names

When I was still too young to have learned words to express what was happening within my inner life, there were times I felt myself to be absolutely trapped in a sense of utter terror, seemingly without warning or understanding and without the ability to ask for help. It took until I was almost 20…